{"id":14,"date":"2023-07-31T09:56:45","date_gmt":"2023-07-31T07:56:45","guid":{"rendered":"https:\/\/www.lazarus-union.international\/diabetes\/?page_id=14"},"modified":"2024-07-20T16:05:10","modified_gmt":"2024-07-20T14:05:10","slug":"risk-factors-for-type-2-diabetes","status":"publish","type":"page","link":"https:\/\/www.lazarus-union.international\/diabetes\/de\/risk-factors-for-type-2-diabetes\/","title":{"rendered":"RISIKOFAKTOREN F\u00dcR TYP-2-DIABETES"},"content":{"rendered":"<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#4f91cd\">Unver\u00e4nderliche Faktoren, die das Risiko f\u00fcr Typ-2-Diabetes beeinflussen:<\/h4>\n\n\n<style>#sp-ea-16 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-16.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-16.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-16.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-16.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-16.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1690789973\"><div id=\"sp-ea-16\" class=\"sp-ea-one sp-easy-accordion\" data-ex-icon=\"minus\" data-col-icon=\"plus\"  data-ea-active=\"ea-click\"  data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card ea-expand sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-160\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse160\" aria-controls=\"collapse160\" href=\"javascript:void(0)\"  aria-expanded=\"true\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-minus\"><\/i> AGE<\/a><\/h3><div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse160\" data-parent=\"#sp-ea-16\" role=\"region\" aria-labelledby=\"ea-header-160\"><div class=\"ea-body\"><ul>\n<li>Das Risiko, an Diabetes zu erkranken, steigt mit dem Alter.<\/li>\n<li>Typ-2-Diabetes ist bei Menschen unter 40 Jahren sehr selten.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-161\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse161\" aria-controls=\"collapse161\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> EINE FR\u00dcHERE BLUTZUCKERERKRANKUNG<\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse161\" data-parent=\"#sp-ea-16\" role=\"region\" aria-labelledby=\"ea-header-161\"><div class=\"ea-body\"><ul>\n<li>Menschen, die zeitweise einen erh\u00f6hten Blutzucker hatten, k\u00f6nnen ein h\u00f6heres Risiko f\u00fcr Typ-2-Diabetes haben.<\/li>\n<li>Dies gilt auch f\u00fcr Frauen, die einen erh\u00f6hten Blutzuckerspiegel hatten (<em>Schwangerschafts- oder Gestationsdiabetes<\/em>) w\u00e4hrend der Schwangerschaft.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-162\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse162\" aria-controls=\"collapse162\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> K\u00d6RPERGR\u00d6SSE<\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse162\" data-parent=\"#sp-ea-16\" role=\"region\" aria-labelledby=\"ea-header-162\"><div class=\"ea-body\"><ul>\n<li>Die K\u00f6rpergr\u00f6\u00dfe wirkt sich auf das Diabetesrisiko aus, da sie auch eine Rolle bei der Verteilung des Fettes um den Bauch herum spielt.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-163\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse163\" aria-controls=\"collapse163\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> DIABETES IN DER FAMILIE<\/a><\/h3><div class=\"sp-collapse spcollapse\" id=\"collapse163\" data-parent=\"#sp-ea-16\" role=\"region\" aria-labelledby=\"ea-header-163\"><div class=\"ea-body\"><ul>\n<li>Das Risiko ist erh\u00f6ht, wenn biologische Verwandte Typ-2-Diabetes haben oder hatten. Dieses erh\u00f6hte Risiko beruht wahrscheinlich auf einem Zusammenspiel von genetischen und famili\u00e4ren Lebensstilfaktoren.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#4f91cd\">Ver\u00e4nderbare Faktoren, die das Risiko f\u00fcr Typ-2-Diabetes beeinflussen:<\/h4>\n\n\n<style>#sp-ea-20 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-20.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-20.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-20.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-20.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-20.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1690790367\"><div id=\"sp-ea-20\" class=\"sp-ea-one sp-easy-accordion\" data-ex-icon=\"minus\" data-col-icon=\"plus\"  data-ea-active=\"ea-click\"  data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-200\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse200\" aria-controls=\"collapse200\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i>  K\u00d6RPERLICHE BELASTBARKEIT<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse200\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-200\"><div class=\"ea-body\"><ul>\n<li>K\u00f6rperliche Aktivit\u00e4t hilft, das K\u00f6rpergewicht zu halten und verbessert gleichzeitig die Insulinwirkung. Dies hilft bei der Regulierung des Blutzuckerspiegels. Neben Sport tragen auch andere Aktivit\u00e4ten wie Radfahren, Gartenarbeit oder Spazierengehen zu einem geringeren Risiko f\u00fcr Typ-2-Diabetes bei.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-201\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse201\" aria-controls=\"collapse201\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> \u00dcBERGEWICHT (Taillenumfang)<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse201\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-201\"><div class=\"ea-body\"><ul>\n<li>Wenn Sie viel Fett im Bauchbereich (Taille) gespeichert haben, steigt Ihr Risiko, an Typ-2-Diabetes zu erkranken. Studien haben gezeigt, dass eine Gewichtsabnahme Ihr Risiko, an Typ-2-Diabetes zu erkranken, deutlich verringern kann.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-202\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse202\" aria-controls=\"collapse202\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> VOLLKORNBROT<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse202\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-202\"><div class=\"ea-body\"><ul>\n<li>Viele Studien deuten darauf hin, dass der Verzehr von Vollkornbrot und Vollkornprodukten das Risiko f\u00fcr Typ-2-Diabetes verringert.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-203\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse203\" aria-controls=\"collapse203\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> FLEISCH<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse203\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-203\"><div class=\"ea-body\"><ul>\n<li>Der Verzehr von Rind-, Schweine-, Kalb- oder Lammfleisch erh\u00f6ht das Risiko, an Typ-2-Diabetes zu erkranken. Je mehr Fleisch Sie essen, desto h\u00f6her ist Ihr Risiko.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-204\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse204\" aria-controls=\"collapse204\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> KAFFEE<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse204\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-204\"><div class=\"ea-body\"><ul>\n<li>Studien zeigen einen Zusammenhang zwischen Kaffeekonsum und einem geringeren Risiko f\u00fcr Typ-2-Diabetes.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-205\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse205\" aria-controls=\"collapse205\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> ALKOHOL<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse205\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-205\"><div class=\"ea-body\"><p>M\u00e4\u00dfiger Alkoholkonsum ist mit einem geringeren Risiko f\u00fcr Typ-2-Diabetes verbunden. Erh\u00f6hter Alkoholkonsum hingegen erh\u00f6ht das Risiko f\u00fcr Typ-2-Diabetes. Alkoholkonsum kann zu Abh\u00e4ngigkeit, Lebersch\u00e4den oder Krebs f\u00fchren<\/p>\n<\/div><\/div><\/div><div class=\"ea-card  sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-206\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse206\" aria-controls=\"collapse206\" href=\"javascript:void(0)\"  aria-expanded=\"false\" tabindex=\"0\"><i class=\"ea-expand-icon ea-icon-expand-plus\"><\/i> RAUCHEN<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse206\" data-parent=\"#sp-ea-20\" role=\"region\" aria-labelledby=\"ea-header-206\"><div class=\"ea-body\"><ul>\n<li>Starkes Rauchen wird mit einem erh\u00f6hten Risiko f\u00fcr Typ-2-Diabetes in Verbindung gebracht. Rauchen kann auch zu Krebs und Herz-Kreislauf-Erkrankungen f\u00fchren. Es ist daher ratsam, mit dem Rauchen aufzuh\u00f6ren.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Unver\u00e4nderliche Faktoren, die das Risiko f\u00fcr Typ-2-Diabetes beeinflussen: Ver\u00e4nderbare Faktoren, die das Typ-2-Diabetes-Risiko beeinflussen:<\/p>","protected":false},"author":2,"featured_media":147,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":6,"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":152,"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/pages\/14\/revisions\/152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/media\/147"}],"wp:attachment":[{"href":"https:\/\/www.lazarus-union.international\/diabetes\/de\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}